Switch on Your Brain by Dr. Caroline Leaf

By decafJess - September 11, 2016

Switch on Your Brain: The Key to Peak Happiness, Thinking, and HealthSwitch on Your Brain: The Key to Peak Happiness, Thinking, and Health by Caroline Leaf
My rating: 5 of 5 stars

This book is inspiring and incredibly informative. As early as the first chapter, the reader is continually encouraged that they have the power to realign their thought processes, and maybe even realign their health. I enjoyed the review of which part of the brain is responsible for what, and I felt encouraged by just how easy she made it all sound.

My only critique is that I wish there were more practical instructions included in the brain detox plan.

Readers should note that the book is written from a Christian faith-based perspective and a basic familiarity with some scriptures is assumed.

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